CELEBRATING MEN'S HEALTH WEEK 6/10 - 6/16/24 (just in time for Father's Day!)
If you're one of those men, and especially if you're surrounded by people who love you, I gently offer some compelling reasons to pay more a
top of page
Laura Turley
May 292 min read
CAN LYMPHATIC DRAINAGE HELP CANCER PATIENTS?
If you or someone you know have undergone treatments that affect the lymphatic system, such as surgery or radiation therapy, lymphatic...
54 views0 comments
Laura Turley
Apr 212 min read
Hydration and Gut Health: Why Water Intake Matters
As we strive to live healthier lives, we often focus on aspects like diet, exercise, and sleep. However, as an avid water-drinker, I’m...
32 views0 comments
Laura Turley
Oct 23, 20232 min read
STRESS AND YOUR IMMUNE SYSTEM
Almost everyone who gets on my table is experiencing an exceedingly high stress level in their life. It can be rooted in any number of...
56 views0 comments
Laura Turley
Sep 6, 20232 min read
Breathwork Helps the Lymphatic System
My first experience with deep breathing was in my yoga class, many moons ago. I was taught how to breathe deeply into my belly, allowing...
48 views0 comments
Laura Turley
Jul 29, 20233 min read
Hydration for the Lymphatic System - and Your Life
This year, more than ever, it’s imperative that we pay attention to our hydration, especially during the record-breaking heat we’re all...
117 views0 comments
Laura Turley
Jun 12, 20232 min read
Stressed? Try Earthing!
Most of my clients present with a medically-complicated history and often, they’ve spent years trying to sort through their issues to get...
57 views0 comments
Laura Turley
Jan 18, 20232 min read
What Surgeries Require Lymphatic Drainage?
At Professional Lymphatic Therapy, we see clients with a myriad of medical conditions, but much of our business consists of treating...
43 views0 comments
Laura Turley
Jan 4, 20233 min read
Why the BioMat®?
Almost as soon as I became a Licensed Massage Therapist, I was told that I ‘needed’ a BioMat® for my business. Not knowing what that...
90 views0 comments
Laura Turley
Dec 21, 20222 min read
What is Colon Hydrotherapy Good For?
First, let’s answer the most common question: “What is colon hydrotherapy (a colonic)?” According to the National Board for Colon...
49 views0 comments
Laura Turley
Dec 14, 20223 min read
How Often Should You Get a Lymphatic Drainage Massage?
Great question, and one we hear all the time. The short answer is, ‘It depends…’. Allow me to expand on this. In previous blog posts and...
38 views0 comments
Laura Turley
Dec 7, 20222 min read
Who Needs Lymphatic Drainage ’Massage'?
The short answer is most Americans could use a lymphatic drainage massage (BTW – there are those in the massage community who wince when...
26 views0 comments
Laura Turley
Nov 10, 20222 min read
What Does Lymphatic Therapy Do?
This is a great question, one which we receive often, and it requires us to take a few steps back to understand the larger picture. The...
59 views0 comments
Laura Turley
Sep 6, 20222 min read
I OD'd on Tylenol. I Shouldn’t Feel Embarrassed by it, and Neither Should You
Who knew??! I had no idea one could take too much Tylenol – otherwise known as Tylenol Toxicity – but it sure is real and it is NOT...
20 views0 comments
Laura Turley
Aug 30, 20222 min read
Is Lymphatic Massage Painful?
The short answer is No, lymphatic massage should not be painful. While I’ve seen various types of “lymphatic massage” on social media,...
42 views0 comments
Laura Turley
Jul 20, 20222 min read
Ionic Detox Footbaths: A Perfect Complement to Lymphatic Therapy
Curious about Ionic Detox Footbaths? Here's the skinny...
38 views0 comments
Laura Turley
May 18, 20222 min read
Lymph Found Me
When I left my corporate career back in 2012, I now realize I was running more from corporate life than to a career massage therapy. I...
26 views0 comments
bottom of page